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or learn more about the app here.

1. SELECT PACKAGE

Click below to try a FREE one week trial or to purchase the full 12 Week Workout programme. Once purchased, you will have lifetime access to all of the workouts & LFG App features.

2. CREATE PROFILE

Enter profile details and fill out the quick health questionnaire. Make a note of your username & password as this will be your app login.

3. DOWNLOAD APP

Download the MyPTHub app and log in. Once you have logged in once, it will immediately update to the LFG app containing all of your workouts.

3. DOWNLOAD APP

Download the MyPTHub app and log in. Once you have signed in once, it will immediately update to the LFG app containing all of your workouts.